What Are Digestive Enzymes and How Can They Help in Our Diet?

What are digestive enzymes? Simply put, digestive enzymes are proteins that your body needs to break down the foods you eat. Digestive enzymes found in foods such as: eggs, milk, cheese, soybeans, beans, and other legumes, fruits, vegetables, meats, fish, and poultry are called processes. These digestive enzymes support normal gluten and dairy digestion aid in the breakdown of foods so that they release their nutrients, be digested and then excreted from the body. This digestion process aids in the absorption of calcium, fats, amino acids, and a variety of vitamins and minerals.

Deficiencies in Digestive Enzymes

Deficiencies in digestive enzymes can occur for a variety of reasons. One common cause of enzyme deficiency is a disease known as pancreatic cancer. Pancreatic cancer occurs when the pancreatic labia causes damage to the stomach or duodenum. The stomach or duodenum contains a variety of structures such as gallbladder, tubes, and the actual pancreatic lobes. The production of pancreatic enzymes declines with age, which can lead to pancreatic cancer.

Candida Albicans

Another possible reason for enzyme loss is excessive intestinal candida infection. Candida albicans is a naturally occurring yeast that resides in our digestive tracts. When excessive amounts of candida albicans are present in the digestive tract, it can interrupt the synthesis and production of lipase. When the synthesis of lipase is interrupted, the liver cannot effectively breakdown and eliminate cholesterol.

Diseases And Disorders

In addition to the above factors, some diseases and disorders can reduce enzyme production. Two conditions that have been associated with lowered enzyme production include irritable bowel syndrome and Crohn’s disease. Intractable bowel syndrome occurs when the colon and intestines are inflamed. Crohn’s disease is an inflammatory disorder of the digestive system and typically results in fistulas, portal hypertension, and intestinal obstruction.

Some foods can also reduce the production of digestive enzymes. These include dairy products such as milk, cheese, cream, yogurt, buttermilk, and sour cream. Digestive enzymes found in these foods break down the carbohydrates present in these foods and change the glucose and lipid (fat) concentration in our blood.

Carbohydrates And Sugar

A diet that is low in carbohydrates and sugar found in dairy products can improve the symptoms of irritable bowel syndrome, Crohn’s disease, and diabetes. Symptoms of diabetes include uncontrolled diabetics inability to control their blood sugar levels. Diabetics also experience sharp rises and falls in their blood-sugar levels. Ingestion of foods that produce too much glucose, including sugar, can also cause a drop in blood sugar levels which can lead to the onset of a number of serious illnesses including heart disease, stroke, blindness, and kidney failure. If you suspect that you have any of these conditions, speak to your doctor or health care provider for more information regarding your specific condition.